Will Hiking Help You Lose Weight?

Interesting article! I only wish!

Really Good Hiking

Are you ready to start your weight loss journey, or looking to shed a few pounds? You may wonder if hiking is a good way to lose weight. Some people think that hiking is too slow paced to get good cardio or fat burn, but that is far from the truth. Hiking is a great way to get your heart rate up and is an amazing form of exercise!

There are many different types of hiking, so there’s something for everyone regardless of your fitness level or goal. There are trails that challenge an experienced hiker like climbing Mt Everest and easier family friendly hikes.

I prefer hiking as a form of exercise over going to the gym any day! You don’t get to explore nature and all its beauty while on the treadmill or stair master. Plus, hiking provides extra benefits that you cannot get on a treadmill. The…

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Author: Whipped Owl

Writer Musician Historian Sportsman Loner

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